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November 1, 2019

Considering a Cleanse? My Journey with the 7 Day Healthy Cleanse

“You can do anything for 7 days.”  That was certainly a draw. I was taking on the cleanse as phase one of a two phase, 30 day nutrition ( […]

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May 10, 2019

Cauliflower Riced Oatmeal

I don’t know who created this recipe. I searched and searched to give proper credit.
What I can tell you is that it is a HUGELY popular breakfast choice […]

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March 27, 2019

What’s In Your Shampoo? Why EWG Verification Doesn’t Mean Much

A lot of people rely on the Environmental Group (EWG) for info on avoiding potentially toxic chemicals in the products they buy and use.  Whi […]

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February 12, 2019

Collagen: The Fiction Behind the Fad

Dr. George Wootan, MD has practiced family medicine for over 40 years and focuses specifically on Functional Medicine.  Our thanks to Dr. Woo […]

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January 5, 2017

Hey You, Health Warrior!

Yes, you.  The one whose diet is so damn clean that your insides probably shine. And yeah, you look forward to working out, running, cycling lifting, yoga as […]

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July 7, 2016

The Brand of Choice for World Class Athletes

 
For anyone who questions Shaklee’s commitment to the planet. Will Steger, renowned polar explorer (pictured with Richard Branson), whose polar expe […]

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June 9, 2016

What Is Big Endeavor?

I’ve been talking about how Big Endeavor has impacted me & my business, so I’ve been getting this question a lot.  In an effort to answer, and have a […]

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March 31, 2016

When Climate Change Is Real Yet Soy Benefits Are Not

Do you shake your head in disbelief when those who deny global warming refuse to acknowledge scientific facts?  
Do you believe that soy ben […]

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March 23, 2016

Same Dream. Different Stage.

 
I’ve gone from being a broke, out of work actress to performing on a stage that has provided me financial freedom for the last 20+ years.
When I got o […]

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November 17, 2015

How Vegans, Vegetarians & Nutrition “Purists” Are Hindering Our Health

Yes, that was partially meant to be provocative.  However, sometimes I really believe it.  In an effort to help others enjoy better health, I have found that […]

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Most Popular
Vitamins = Expensive Urine?
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Vitamin Comparison:"How-To" Guide
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Goals Are Overrated
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