by Kim Reed | Nov 17, 2015 | Health & Nutrition, Insights, Reflections, Resources
Yes, that was partially meant to be provocative. However, sometimes I really believe it. In an effort to help others enjoy better nutrition and health, I have found that “all or nothing” usually yields the latter. Now hear me out. Many of my friends, family...
by Kim Reed | Aug 5, 2014 | Health & Nutrition
Do I need vitamins? More importantly, do I really want to leave my long-term health to chance? Since this is my blog, you’re going to get my opinion (based on 20+ years experience, mixed with some facts and research) on this. “I eat a really good diet so I don’t...
