I don't know who created this recipe. I searched and searched to give proper credit. What I can tell you is that it is a HUGELY popular breakfast choice for those on our Prove It Challenge.
Resources
Hey You, Health Warrior!
Yes, you. The one whose diet is so damn clean that your insides probably shine. And yeah, you look forward to working out, running, cycling lifting, yoga asanas, hiking, meditating, etc. You’ve got killer discipline. Maybe you’re a young mom or dad. Maybe you’re a...
The Brand of Choice for World Class Athletes
Purity, potency and performance are brand benchmarks that are important to everyone. For the Olympic athlete, however, whose success can be determined by milliseconds and who is subject to 24/7 random drug testing, they can make or break their dreams of gold....
What Is Big Endeavor?
I’ve been talking about how Big Endeavor has impacted me & my business, so I’ve been getting this question a lot. In an effort to answer, and have a resource to point to going forward, here goes…. You may have noticed that I’m kind of a personal...
How Vegans, Vegetarians & Nutrition “Purists” Are Hindering Our Health
Yes, that was partially meant to be provocative. However, sometimes I really believe it. In an effort to help others enjoy better nutrition and health, I have found that “all or nothing” usually yields the latter. Now hear me out. Many of my friends, family...
Quality vs. Quantity
SUCCESS FORMULA: Activity + Consistency + Time = Results I've used this formula when trouble-shooting why someone isn't getting results. Recently, I’ve made a large change to it. The benefit of tracking numbers is being able to target where the...
Vitamin Comparison: “How-To” Guide
As a consumer, how do you decide which supplement brand to trust? Do you buy “whatever” or is there criteria you consider beyond price? Given that supplements are not regulated and terms such as “natural,” “organic” and “clinically tested” have become almost...
What Are You Complaining About?
What is the thing/person/situation you are complaining most about lately? I'm not talking about the guy who cut you off in traffic or the fact that your dinner was cold. I'm talking about the set of circumstances you've been talking/thinking about regularly - the...
Goals Are Overrated
Goals are overrated? A declaration that may cause some to squirm. As for me? What a relief!! Truthfully, I nearly wept when I read this and the rest of Rick Tamlyn’s book, Play Your Bigger Game. More on that, but first, some of my history with regards to...
Know Thyself?
Beyond navel gazing, when I searched this phrase I found the following from a March 14, 2013 article in Science Daily titled, “Know Thyself: How Mindfullness Can Improve Self Knowledge” “Recent research has highlighted the fact that we have many blind spots when it...
“Motivation, schmotivation. Find the hot spot!”
During master classes with the infamous acting teacher, Stella Adler would shout these pragmatic directions at us as we attempted to work a scene. In theatrical terms, this means finding where the light is brightest so you can best be seen. (She was also known to...
Why Do We Quit Doing What We Know Works?
Happy (Shaklee) New Year! As my Shaklee colleagues know, July marks the beginning of a new fiscal and incentive year. I don’t know about everyone else, but I am happy to “wipe the slate clean” as it were. In too many ways, my business went in the wrong direction in...