by Kim Reed | Jun 5, 2014 | Insights, Personal Growth, Reflections, Resources
What is the thing/person/situation you are complaining most about lately? I’m not talking about the guy who cut you off in traffic or the fact that your dinner was cold. I’m talking about the set of circumstances you’ve been talking/thinking about...
by Kim Reed | Nov 17, 2013 | Personal Growth, Resources
Beyond navel gazing, when I searched this phrase I found the following from a March 14, 2013 article in Science Daily titled, “Know Thyself: How Mindfullness Can Improve Self Knowledge” “Recent research has highlighted the fact that we have many blind spots when it...