by Kim Reed | May 30, 2023 | Health & Nutrition, Resources
Just last month (April 2023), The American Journal of Clinical Nutrition published research showing the inadequacy of prenatal supplements (both prescribed and OTC). The fact that this isn’t the first study to come to the same conclusion is alarming....
by Kim Reed | May 10, 2019 | Health & Nutrition, Resources
I don’t know who created this recipe. I searched and searched to give proper credit. What I can tell you is that it is a HUGELY popular breakfast choice for those on our Prove It Challenge.
by Kim Reed | Jan 5, 2017 | Health & Nutrition, Personal Growth, Resources
Yes, you. The one whose diet is so damn clean that your insides probably shine. And yeah, you look forward to working out, running, cycling lifting, yoga asanas, hiking, meditating, etc. You’ve got killer discipline. Maybe you’re a young mom or dad. Maybe you’re a...
by Kim Reed | Jul 7, 2016 | Health & Nutrition, Resources
Purity, potency and performance are brand benchmarks that are important to everyone. For the Olympic athlete, however, whose success can be determined by milliseconds and who is subject to 24/7 random drug testing, they can make or break their dreams of gold....
by Kim Reed | Mar 31, 2016 | Health & Nutrition
Do you shake your head in disbelief when those who deny global warming refuse to acknowledge scientific facts? Do you believe that soy benefits and safety are suspect? Well, you may believe climate change is real, but you, my friend, are a SOY DENIER! Sorry, you can’t...
